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What Is Teeth Grinding and Clenching
Bruxism is the clinical term for habitual teeth grinding or clenching, and it affects a significant portion of the adult population. Most people who grind their teeth do so during sleep, making it difficult to detect without a dental examination. In some cases, grinding also occurs during waking hours in response to stress or concentration.
The forces generated by grinding and clenching far exceed those of normal chewing. Over time, this places enormous stress on the teeth, jaw muscles, and temporomandibular joints. Without intervention, bruxism can lead to cracked teeth, worn enamel, damaged restorations, chronic jaw pain, and even tooth loss.
A night guard is a removable oral appliance worn over the upper or lower teeth during sleep. It acts as a protective barrier between the upper and lower arches, absorbing and redistributing the forces of grinding and clenching so your teeth do not bear the impact directly.
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Signs You May Be Grinding Your Teeth
- Waking up with jaw soreness, facial pain, or headaches
- Teeth that appear flattened, chipped, or worn down
- Increased tooth sensitivity, particularly to temperature
- Tight or tired jaw muscles in the morning
- Earaches or pain around the temples
- Indentations on the tongue or cheek tissue
- A partner noticing grinding sounds during the night
- Cracked or fractured teeth with no clear cause
Getting Your Night Guard at Advanced Dental Concepts
Evaluation
1
Impressions
2
Fitting
3
Ongoing Monitoring
4
What Happens If Bruxism Goes Untreated
- Enamel does not grow back once it has been worn away
- Cracked or fractured teeth may require crowns, root canals, or extraction
- Damaged fillings, crowns, and veneers will need premature replacement
- Chronic jaw pain and TMJ dysfunction can develop or worsen
- Bone loss and gum recession may occur in severe cases
Protect Your Smile While You Sleep
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